Green Peas with Carrots and VeggiesBy Kim RobinsonOn Butter... When I buy butter I let it soften then blend it with equal amounts of olive oil. This adds good oils in with the bad. I also find that I need less, so it's really like cutting the butter down to 1/3 without sacrificing the taste.
Olive oil should be one of your primary cooking oils. Rich in monounsaturated fat, olive oil also contains phytochemicals that may help lower blood cholesterol levels and protect against cancer. Unlike most vegetable oils, which are very bland, olive oil adds its own delicious flavor to foods.
And here's a fresh herb tip. When I go to the store and see the fresh herbs on sale, I grab up a bunch and take them home. I section them out into sprigs then freeze them in ice cubes made from chicken stock. I then seal the cubes in bags. To use, I just pop the cubes into the pot as needed. Works like a charm.