Browse Recipes

Warm Green Tea BrothBy Kim RobinsonThis drink is a very balancing and energizing tonic. A great variation from regular tea.
Triple Healthy Citrus PunchBy Kim RobinsonBesides being fun to make and super nutritious, this little recipe is very mildly cleansing, pH supportive, glucose balancing, with an awesome flavor to beat the band. It is low calorie and will thwart sugar addiction. Diabetics and others with sugar issues need not fear this taste of heaven - it has both a low glycemic index and load! You saw it first here, in Kim Robinsons Book!
Spiced Apples & OrangesBy Kim RobinsonPerfect for those blustery late winter afternoons that have us wondering if Spring ever will be here -- only to douse us in icy rain bringing shivers to even the most robust. This warming, sunny, fragrant recipe produces a heartening effect as a remedy for late winter whimpers, chasing away the wintery blues. (It's also easy!!!)
Spiced Apples & OrangesBy Kim RobinsonPerfect for those blustery late winter afternoons that have us wondering if Spring ever will be here -- only to douse us in icy rain bringing shivers to even the most robust. This warming, sunny, fragrant recipe produces a heartening effect as a remedy for late winter whimpers, chasing away the wintery blues. (It's also easy!!!)
Organic Electric Lemonade-LimeadeBy Kim RobinsonThe night before making this, place the water into a glass pitcher with several cleared quartz stones around the bottom of the OUTSIDE of the pitcher. The stones should be cleansed and charged but should at least be cleared before making this and the pitcher should be glass or ceramic or the effect will be minimized. If you don't know how to prepare or potentize stones just google "clearing quartz crystals" for the steps to do so.
Four Winds TeaBy Kim Robinson"Good tonic for mind body and soul. A general blend for holistic well being, homeostasis, and having adaptogenic properties... can be savored any time of the day or night". Can even be refrigerated for a few days. For your highest good, you'll achieve better results sipping it with focused intention. To do this. it is best to hold the warm tea in your hands close to your heart, Breath deeply and slowly, enjoy it's subtle fragrance, and bring your mental focus and energy into the tea. Then, Between sips... Take a line from the Native Americans... a very spiritual people and my people... Ask for the blessings of the spirit of water and of the Four Directions. The Spirit of the East, of new beginnings, illumination and freedom. The Spirit of the South, of intuition, inner knowing and healing. Next is the Spirit of the West, of transformation, renewal, light and transmutation. Lastly, Spirit of the North, of wisdom, fertility, abundance and stability. You can also call upon and envision your Angels, the Great Spirit, God, the Greatest Name, Allah, Ascended Masters, Goddess, Elohim, and/ or all non-physical beings that are to heal or assist in your lifes journey. A wonderful daily experience alone or shared with a loved one, which will help to realign the physical, mental, and spiritual forces within for increased well-being. If drank in the morning it will give you vitality. If drank at night, you will awaken more rested.
Bangin Health BrowniesBy Kim RobinsonPerfect treat for those times of sweet temptation.. Lot's of natural ingredients... brownies just never fail to hit the spot... Helpful Hints: use dark chocolate with 70% cocoa solids, these brownies are "the rage!"
Zesty Turkey Spaghetti with Meatballs over whole wheat pastaBy Kim RobinsonOn Lycopene Lycopene, the carotenoid which gives tomatoes their red colour, is now considered to be a very potent antioxidant and free radical scavenger. Useful in fighting cancer and aging cells. And I love to cook with wine... sometimes it even goes into the food..."..grin... But seriously... if you're like me you often don't even finish a bottle of wine you may open. Good thing that wine is a great for cooking. It's a way to add loads of flavor while adding no fat. No hard fast rules here... I just smell the cooking food while touching the wine to my tongue. If the flavors seem to match and I'm in a creative mood, in goes a splash of the wine. And don't worry about getting drunk, the alcohol cooks out.
Whitehouse Turkey Meatloaf and GravyBy Kim RobinsonIncreased putrification of the gut, increased risk of auto intoxificaton and increased bowel transit time are all contributing factors. (Best served up with garlic mashed potatoes and steamed broccoli. A wonderful solid meal. Lots of ingredients, but worth the time and effort).
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