Turkey Stuffed Bell Peppers

AuthorKim Robinson
RatingDifficultyIntermediate

These peppers will ring your bell!

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Yields1 Serving
Prep Time10 minsCook Time35 minsTotal Time45 mins

 4 Green bell peppers tops removed
 1 lb Ground turkey
 2 tbsp Extra virgin olive oil
 ½ Chopped onion
 1 cup Sliced mushrooms
 1 Zucchini chopped and/or cooked rice
 ½ Red bell pepper chopped
 1 cup Fresh washed spinach
 1 14.5 ounce can diced tomatoes, drained
 1 tbsp Tomato paste
 Italian seasoning to taste
 Garlic powder to taste
 Salt and pepper to taste

1

Preheat oven to 350 degrees F (175 degrees C).
Wrap the green bell peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove from heat.
In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture. Return peppers to the oven, and continue cooking for 20 minutes while flavors set. Serves 4

CategoryCuisineCooking MethodTags, ,

Ingredients

 4 Green bell peppers tops removed
 1 lb Ground turkey
 2 tbsp Extra virgin olive oil
 ½ Chopped onion
 1 cup Sliced mushrooms
 1 Zucchini chopped and/or cooked rice
 ½ Red bell pepper chopped
 1 cup Fresh washed spinach
 1 14.5 ounce can diced tomatoes, drained
 1 tbsp Tomato paste
 Italian seasoning to taste
 Garlic powder to taste
 Salt and pepper to taste

Directions

1

Preheat oven to 350 degrees F (175 degrees C).
Wrap the green bell peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove from heat.
In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture. Return peppers to the oven, and continue cooking for 20 minutes while flavors set. Serves 4

Turkey Stuffed Bell Peppers

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